4 oz chicken breast in grams 4 oz chicken breast in grams

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. A general rule of thumb is, 4 ounces of raw meat is equal to about 3 ounces of cooked meat. On average, the breastbone accounts for about half of the bone-in chicken breast weight. Cheema MA, et al. Comment * document.getElementById("comment").setAttribute( "id", "a537cd401ce4c1a4e42b2398e31bb9af" );document.getElementById("d2f91c4106").setAttribute( "id", "comment" ); // Saint Michael's College Basketball Roster, Warhammer 40k Dreadnought Datasheet, Articles OTHER